Prioritize yourself and your passions


Is this even for me?

Be honest. You do a lot for many, many people. Between your responsibilities to others, you’re looking for a chance to prioritize yourself and and your passions.

Our structured programming connects you with likeminded individuals who want to grow in a brave and authentic space.


Community Guests

We create opportunities to learn about new people, places, and perspectives. Our community welcomes guest speakers who can share their experiences and wisdom.

Community Testimonials

I would definitely recommend this accountability group to anyone who has unspoken goals that keep getting put on the back burner subconsciously! One unexpected benefit of joining the group was the fact that I was more productive on my job and I had done more housework in the weeks we were connected than I had in the past few months and it NEVER felt laborious. It was truly a judge free zone with loads of helpful strategies and tips for achieving goals!

Lindsay M.

The accountability group is a supportive, judgement-free community where strangers end up cheering each other on while we work towards our goals. True to the Mama Knows principles, there’ no need to pretend you have it all together. Authentic, enriching, and practical–the valuable strategies and resources shared by Tristan, as a well as other group members, are truly beneficial. This group doesn’t promise to fix, but rather offer realistic strategies and an encouraging environment. No matter your goals or season of life, this group will add value to your life. Participation never feels like a chore. Fill your cup with inspiration, self-care, and community, all while keeping it 100 with Mama Knows.

Brittany B.

Are you ready to get sh*t done?